It’s easy to exercise the muscles you can see—your biceps, your quads—but there are more muscles in your body than just the big ones. We’ve talked before about the muscles in your ...Yes, putting Vicks on your feet with socks can help reduce certain symptoms of illnesses like the common cold and congestion. Vicks VapoRub contains 4 active ingredients — camphor, eucalyptus oil, menthol and thymol — which are known for having decongestant, anti-inflammatory and other healing properties. Properly applying Vicks on your ...Here are some tips on effectively using Vicks Vaporub for tinnitus relief. 1. Smear it under your nostrils: Take a small dab of Vicks Vaporub and rub it between your fingers. Then, smear small amounts of the ointment under both nostrils. This allows you to inhale the menthol and eucalyptus vapors, which can help normalize the function of the ...Does Vicks Vaporub on feet help neuropathy? Yes, Vicks Vaporub can potentially help with neuropathy symptoms. It is a common home remedy that has been used to help treat neuropathy symptoms. Specifically, Vicks' active ingredients, menthol and camphor, are known to reduce nerve pain and inflammation by creating a cooling sensation. ... A Reader Rejects the Idea of Vicks on the Feet: Q. You have written that putting Vicks VapoRub on the soles of the feet can stop a nighttime cough. That’s pure fluff, or maybe written as an ad for Vicks. You haven’t bothered to provide any scientific information to support this claim. Why Vicks on the Feet Could Help Control a Cough: A. Vicks Vaporub contains ingredients such as eucalyptus oil, camphor, and menthol, which possess antifungal and antimicrobial properties. Proponents of Vicks Vaporub for toenail fungus treatment claim that applying it directly to the affected nails can help eliminate the infection. However, scientific evidence supporting its efficacy is limited.Potential Benefits of Using Vicks on Hemorrhoids. Hemorrhoid ointments and creams are chock full of active ingredients that provide relief from the itching, swelling and pain that accompany flare-ups. Lidocaine is a topical anesthetic that numbs pain by blocking the pathways from the skin to the brain. Hydrocortisone reduces the activity of the ...Does putting Vicks on your feet work? Vicks VapoRub is a popular product for helping with the symptoms of a cold. Applying Vicks to the throat and chest can help with symptoms such as a blocked nose. Applying Vicks to the feet, however, is unlikely to have any effect. What does putting Vicks on feet do? Using Vicks VapoRub on your feet or other ...Experience the power of the Vicks Vapors you know and love in a soothing lavender scent. Vicks VapoRub is a topical cough over-the-counter medicine with medicated vapors. It works quickly to relieve coughs so you can breathe easier. Vicks VapoRub is specially formulated with three active cough suppressants: menthol, camphor, and eucalyptus oil.1. Decongest Your Chest. The most common use of Vicks is to decongest your chest and throat area. When applied to the upper chest, it provides excellent relief of cough and congestion symptoms. Last Edit: Aug 8, 2017 at 10:35pm by jade - …This encourages your sinuses to drain, shrinking nasal mucous and improving airflow to reduce snoring. Smearing some Vicks VapoRub on your chest at night will help open your nasal passages too ...Humidifier. Breathing dry air can feel like sandpaper on a raw, painful sore throat. A room humidifier moisturizes your nose and throat, making it much more comfortable to breathe. Add a few drops of essential oil for a throat-soothing aromatherapy session. Run the humidifier at night while you sleep to keep the room moisturized while your body ...So while there aren't any studies showing that sinus capacity is increased, there are plenty of studies showing that vapor rubs help with sleeping throughout the night. That's the explanation from Mayo Clinic. But it's still an analgesic; and we still don't cough despite the airways being blocked. So I think that the analgesic when smelled ...Amazingly, in a couple of applications deep and painful cracks healed. The only drawback: the cracks return if I stop. A. Vicks VapoRub contains many essential oils in a base of petroleum jelly. If plain petrolatum (such as Vaseline) doesn't help your cracked heels, the essential oils may be playing a role.The Research on Vicks VapoRub for Nail Fungus: As for Vicks VapoRub, there actually have been a few studies showing benefit against nail fungus. In one, people with AIDS (whose immune systems do not function well) had their nail fungus treated with Vicks. The conclusion: safe and effective ( Journal of the Association of Nurses in AIDS …The internet is filled with testimonials and articles praising the use of Vicks VapoRub for treating boils. The logic behind this remedy is that Vicks contains active ingredients like camphor, eucalyptus oil, and menthol, which may possess mild antiseptic and soothing properties. The application of Vicks on boils is believed to reduce ...Lean over the bowl, covering your head with a towel, and inhale the steam deeply. This can help to open up your airways and provide relief from bronchitis symptoms. While Vicks Vaporub can provide temporary relief from bronchitis symptoms, it is important to note that it is not a cure for the underlying condition.A. Decades ago a professional footcare nurse told us that applications of Vicks VapoRub could help against nail fungus. A small study published in the Journal of the Association of Nurses in AIDS Care (Jan-Feb. 2016) reported that "Vicks VapoRub was shown to be an effective and safe treatment of onychomycosis [nail fungus].".Credit: Facebook / Vick's Vaporub. Cold and flu season is upon us once again. One of the most popular home remedies to help your child’s cold and cough involves rubbing Vicks VapoRub on the chest, and on the bottom of your child's feet, and cover with a warm towel. Some parents swear by this practice, saying that their child’s cough is gone ...Saltwater Gargle. Gargling saltwater helps to loosen mucus so you can easily get rid of it, making way for more mucus to move up from the lungs and lower airways. It's one of the most well-known home remedies and one of the first things you might consider when thinking about how to get rid of chest congestion. 2 Plus, it could help your sore ...Uses for Vicks VapoRub: foot pain. The first of our uses for Vicks VapoRub is for your feet. Your feet are your daily support system and, because of all the work they do, they can get tired and swollen. This is where Vicks can help your aching feet after a hard day. All you need to do is rub a good amount of it on both feet before you go …In addition to camphor, VapoRub contains menthol, eucalyptus oil, and thyme oil. VapoRub can be applied directly to the chest or back and rubbed until absorbed into the skin. It can also be added to hot water and inhaled through a towel placed over the head. Some people also apply VapoRub to their feet before bed, believing this can help them ...Summary. Foot massage therapy may be beneficial for those experiencing diabetic neuropathy. While more research is necessary, some evidence suggests massage can provide pain relief and improve ...How to use Ice : To decrease inflammation, one should use ice on the painful area for 15-20 minutes, at least 2-3 times per day - especially in the evening. (Caution: avoid using ice if you suffer from circulation or sensation problems in the foot.) Applying ice then heat, known as contrast therapy, is another treatment for Morton's neuroma.I have recently heard from other readers that peripheral neuropathy can be controlled, in large part and in a similar manner with the use of Vicks VapoRub rubbed …Apply a thin layer of Vicks VapoRub to the problem areas (acne, pimples, etc). Leave it overnight, and clean your face in the morning. Be persistent, and you will see positive changes very soon. 2. Relieves muscle and back pain. Thanks to its natural ingredients, Vicks VapoRub helps relax stressed muscles.For menthol creams or gels: Wash your hands with soap and water. Clean the skin of all other lotions, creams, or ointments. Dry your hands. Apply a thin layer to the affected area. Rub the cream or gel gently into the painful area until it is thoroughly absorbed into the skin.The best way to treat fungus is through prevention. Here are some tips that can help you. Skip to content. 847-854-8000 . 847-242-2304. 2430 Esplanade Dr A, Algonquin, IL 60102 ... Nerve Pain & Neuropathy. Peripheral Neuropathy; Nerve-Related Foot Problems; Sports Injuries. Achilles Tendonitis; ... Vicks VapoRub. If you don't want to soak ...Experience the power of the Vicks Vapors you know and love in a soothing lavender scent. Vicks VapoRub is a topical cough over-the-counter medicine with medicated vapors. It works quickly to relieve coughs so you can breathe easier. Vicks VapoRub is specially formulated with three active cough suppressants: menthol, camphor, and eucalyptus oil.Vicks Vapor Rub contains active ingredients like menthol, camphor, and eucalyptus oil. Menthol, in particular, has cooling and analgesic properties that can help soothe pain and discomfort associated with neuropathy. However, the exact mechanism of action is not fully understood, and more research is needed.11. Vicks VapoRub on feet for calluses. Corns and calluses are hard, painful areas of skin that often develop on the feet in response to pressure or friction. Applying vicks vaporub on the feet helps to soften corns and calluses and relieves the pain caused by the calluses. 12. Vicks VapoRub Uses for hair growth.Vicks on broken skin is not a happy feeling. A. We have been surprised at the number of people who report benefit from Vicks VapoRub on hemorrhoids: "Tried Vick's vaporub as haemorrhoid remedy It worked immediately, effectively and without pain.". A.H. "OMG…Vicks is brilliant. It shrinks them too.We’ve put together a list of 12 alternative but amazing uses for Vicks VapoRub. And we are pretty sure you’ve never heard of any of them! We all know Vicks ...Simply peel, apply to your shirt or other article of clothing, and experience the soothing, non-medicated, vapors. Each VapoPatch is long-lasting and can be worn up to 8 hours. Adults can wear up to 3 patches in 24 hours. VapoPatch can be worn during the day, or overnight while sleeping. VapoPatch can be used by adults and children ages 6+.Jocquelyn goes on to explain exactly how one of her viewers does it. "She mixes Vicks VapoRub, castor oil, and coconut oil and applies that to her scalp and hair. She says she's retained and ...Give yourself a sinus relief massage. You can use your fingers to gently massage your sinuses to get nasal congestion relief. For example, place your index fingers on both sides of your nose where the nose and cheek meet (with one finger on each side), and apply moderate pressure for 2 to 3 minutes. You can also use your index fingers to apply ...Does Vicks Vapor Rub help with croup? Warm moist air seems to work best to relax the vocal cords and break the stridor. Use a warm humidifier, fill it with tap water, add vicks vapor steam, and a dash of salt. ... We are impressed that Vicks VapoRub on the soles of the feet actually helped a serious cough that signaled pneumonia.Needless to say, I now apply Vicks VapoRub (the less odiferous, greaseless cream) on the entire foot surface, then cover with socks each evening before I retire. Fellow sufferers of neuropathy ...Using Vicks VapoRub on the soles of the feet to control this kind of cough is untested and unorthodox. On the other hand, there is very little downside. We have written about this approach for nighttime coughs associated with colds or flu. There is no scientific research, but hundreds of readers have found it helpful.Vicks Cough Drops and Vicks VapoRub: As mentioned above, Vicks Cough Drops and Vicks VapoRub have been used by families since ages to keep dry cough in check. The ingredients used in these items possess amazing medicinal properties and work actively to provide relief from dry cough. 7. Medications: In case the cough does not subside, you might ...The best product for neuropathy depends on the individual and the severity of their symptoms. Some of the most popular treatments include medications, topical heat and cold therapy, electrical stimulation, and physical therapy. Additionally, certain lifestyle habits such as reducing stress, getting plenty of rest, and regular physical activity ...8. Fix bunions, corns, and hammertoes. 9. Consider fitted orthotics. 10. Control your blood sugar. Diabetes can mean double trouble for your feet. First, diabetes can reduce blood flow to your ...It’s just six feet. But it’s six feet. And that’s the reality, beauty and tragedy of it all. It’s just six feet. But it’s six feet...Now take the natural ingredient or product and gently apply a layer of it on the soles of your baby's feet. 5. You can now start massaging your baby's feet gently with long relaxing motions. 6. Keep doing this over and over again, till you feel that the soles of your baby's feet are becoming warm. 7.Summary. Products with menthol, capsaicin, and lidocaine work in different ways to block nerve signals and relieve pain. Creams and ointments can go directly on an area of skin that hurts and start working quickly. These products are safe and may work, but be careful.Key Takeaways. The sulfur compounds in the onion provide relief from colds and flu, boost the immune system, and help with breathing issues. Sleeping with an onion sock may help with headaches, arthritis pain, and even snoring. Do not place the onion directly on the skin, as it can cause irritation. It is not recommended to reuse the same onion ...Methanol is one of the main active components of Vicks VapoRub. This ingredient helps in lowering your blood pressure and hence eases the pain. Vicks VapoRub can also help with migraine headaches. 2. Treats muscle aches effectively. If you are having muscle aches, then Vicks VapoRub is your best bet.A 3D-printed controllable thumb that acts like an extension of your body. What if a prosthetic could work not as a substitute for a missing body part, but as a useful extension of ...I tried various syrups and medications; nothing worked. My sides ached from coughing. A friend suggested I use Vicks VapoRub — on my feet. Instead of rubbing on my chest and neck as I did as a ...That happens to be none other than Vicks VapoRub. A staple in many homes, it's an ointment that can be used to deal with coughing and congestion. At the same time, it can repel various creepy, crawly creatures — from spiders to bedbugs. Indeed, if you've ever used Vicks VapoRub, then you'll know that it is quite fragrant — putting it mildly.Use Vicks VapoRub to banish a headache. Vicks can help ease a stubborn headache because of its anti-inflammatory agents. To use Vicks for headaches, take a small amount onto your finger and massage it into the forehead, and/or on the temples. Alternatively, simply inhaling the smell of the Vicks can also relieve a headache.Gentle routines such as yoga and tai chi might also help. Quit smoking. Is Vicks Vapor Rub good for neuropathy? Vicks Vapor Rub® – Massaging one’s feet with Vicks, particularly at night, soothes neuropathic pain and distress in one’s feet and legs. It is also excellent for softening your toe nails and diminishing common toe nail problems.To soak your feet using vinegar, mix two parts warm or hot water with one part vinegar in a tub or bowl. Soak your feet for 15 to 20 minutes once a week. What are the health benefits of vinegar ...What Is Vicks VapoRub? Vicks VapoRub is a cough suppressant and topical analgesic (pain reliever) that is typically applied to the chest, throat, muscles, or joints. People may use it to prevent coughing with the common cold or get pain relief for minor muscles aches. It is not marketed as a product for treating HS or any other skin …Apr 10, 2019 · Here are 18 potential uses: Toenail fungus: The active ingredient camphor may treat this type of fungal infection. However, this study was done using Vicks VapoRub, not Tiger Balm. Back pain: The ... A 1-year course of Vicks VapoRub, by comparison, can be expected to cost approximately $24 to $36 (the cost of 2 to 3 6-ounce jars)." The authors conclude: "In this pilot study, Vicks VapoRub seemed to have some clinical effect in treating onychomycosis, particularly when C. parapsilosis and T. mentagrophytes were the infecting organisms ...Vicks contains menthol, camphor, eucalyptus oil, cedarleaf oil, nutmeg oil, petrolatum, thymol and turpentine oil. A number of these ingredients have antifungal activity, which may explain its success against nail fungus. Thymol (derived from thyme oil) has antiseptic, antibacterial and antifungal activity ( Food Chemistry, Nov. 1, 2016 ).Benefits of Vicks Vaporub on feet: 1. Soothe Sore Muscles and Aching Joints, 2. Get Rid of Ingrown Hairs In Feets, 3. Treat Foot Fungus, 4. Fade Stretch Marks. ... Does Vicks vapor rub help your feet. This salve can also be used to treat problems like athlete's foot. The anti-fungal and antibacterial properties of menthol effectively kill ...Does Vicks vapoRub help neuropathy pain? Neuropathic pain is commonly seen in people with diabetes as burning, stabbing, or shooting pain in the feet or legs. Massaging feet with Vicks, especially at night, …Keyword Research: People who searched does vicks vaporub help also searchedA. Eight years ago, a nurse told us about slathering Vicks VapoRub on the soles of the feet to quiet a nighttime cough. Since then, many others have reported success. Here is a typical testimonial ...Soaking for 20 minutes a day can help improve symptoms. The magnesium sulfate in the salt helps reduce inflammation and promote healing. 2. Compression Socks/Neuropathy Socks. Compression socks help nerve pain in the feet by providing compression and support to the foot. This helps reduce inflammation and swelling, leading to pain relief.No. Vicks VapoRub cannot stop coughing permanently. It works as a temporary relief and the recommended application area is around “throat and chest”. The Vicks website states, “Although Vicks products cannot cure a cough, they can help stop constant coughing.”. Though usage of Vicks VapoRub beyond recommendation has …Saltwater Gargle. Gargling saltwater helps to loosen mucus so you can easily get rid of it, making way for more mucus to move up from the lungs and lower airways. It’s one of the most well-known home remedies and one of the first things you might consider when thinking about how to get rid of chest congestion. 2 Plus, it could help your sore ...4. Vicks VapoRub. This menthol-based ointment is also believed to be an excellent remedy for curing ingrown toenails. Vicks VapoRub can be directly applied to the ingrown toenail. It gives relief from chronic pain in the ingrown toenail and also encourages its fast healing. 5. White Flower OilVicks VapoRub is an over-the-counter topical containing camphor, eucalyptus oil and menthol as active ingredients. Officially, Vicks VapoRub is a topical analgesic — a pain reliever — and cough suppressant. Vicks advertises that the VapoRub can be used to relieve cough that occurs from minor airway irritation, and it can help with minor ...Mar 11, 2024 · Joe Graedon, M.S., and Teresa Graedon, Ph.D., write People's Pharmacy. DEAR PEOPLE’S PHARMACY: You have written that putting Vicks VapoRub on the soles of the feet can stop a nighttime cough ... 4. Vicks VapoRub. This menthol-based ointment is also believed to be an excellent remedy for curing ingrown toenails. Vicks VapoRub can be directly applied to the ingrown toenail. It gives relief from chronic pain in the ingrown toenail and also encourages its fast healing. 5. White Flower OilVicks VapoRub is a mentholated therapeutic ointment that is a component of the Procter & Gamble line of over-the-counter medicines under the Vicks brand. VapoRub can be used on the chest, back, and throat to relieve coughing or on the muscles and joints to treat mild aches and pains. VapoRub users frequently apply it right before bed.Vitamin B6 (Pyridoxine): Essential for nerve health and may help to restore nerve damage when used in creams. Vitamin B12 (Cobalamin): Often included for its potential role in nerve regeneration and its pain-relieving effects. Alpha-lipoic Acid: An antioxidant that is thought to improve neuropathic symptoms by protecting the nerves.Aug 26, 2015 · Join Date: May 2015. Location: Santa Monica, CA. Posts: 3,313. I continue to use Vicks on feet and knee and talking to another health friend, she was talking about turpentine oil for joint pain help. Turns out turpentine oil is an ingredient in Vicks. Vicks has been around for decades+. They include Flex-All, Flexgen, Tiger Balm, or Vicks VapoRub. Capsaicin cream. This cream contains chili pepper oils, which create a heating effect that helps …Fungus loves warm, dark, and moist areas. To keep fungus away, you want to make your feet a less-welcoming home. One way to do this is to wear socks made of materials that wick away moisture and sweat. You can also put a foot powder on your bare feet, like baby powder or medicated Gold Bond powder. This will help keep your feet dry. 3.bmaharry | @bmaharry | Jan 10 11:23pm. I use Vicks vapor rub on my feet and ankles. Lanolin and menthol acts as a moisturizer and provides temporary relief/ cooling effects for the burning sensation often associated with neuropathy. I find that when used with a liberal amount and covered with some clean cotton socks works best with the greasy skin.Does Vicks Vapor Rub help neuropathy pain? Vicks Vapor Rub® - Massaging one's feet with Vicks, particularly at night, soothes neuropathic pain and distress in one's feet and legs. It is also excellent for softening your toe nails and diminishing common toe nail problems.You are only $75.00 away from free US shipping! Vicks VapoRub is a popular over-the-counter remedy that has been around for over a century. It is mainly used to alleviate symptoms of the common cold, such as cough and congestion. But can Vicks VapoRub be effective for tightening saggy skin, and more specifically, can it be applied as vicks ...The findings could help explain why so many people swear eating a tablespoon of mustard cures their nighttime leg cramps. Given that feet contains lots of nerves, Graedon speculates that sensory nerves in the soles of the feet may respond to stimulation with Vicks VapoRub: The [brain's] cough center is right next to the spinal cord.Most readers report that smearing Vicks on the feet eases a cough within 10 minutes. A different mechanism might explain that. Your skin contains nerve endings that react to heat and cold.December 12, 2020 at 6:30 am. A longstanding rumour among those who suffer from fungus-ridden feet contends that over-the-counter Vicks VapoRub has a hidden podiatric power: it allegedly cures ...Vicks can be an effective way to relieve congestion from a stuffy nose. Just be sure to follow the instructions and not use too much of the product. Vicks on Feet for Stuffy Nose. If you're like most people, you probably turn to Vicks VapoRub when you have a cold. But did you know that it can also be used to help relieve a stuffy nose?Is Vapor Rub good for neuropathy? Vicks VapoRub also has other popular off-label uses—and these have more support than use of the product on the feet to improve a cough. Vicks is sometimes used on the feet to relieve neuropathy pain, treat toenail fungus, and soften callouses.Why is it recommended to put Vicks on your feet at night? • Discover the surprising reasons why putting Vicks on your feet at night can help relieve cold and...Breathing in warmer, moisturized air can help combat your dry nasal passages. 6. 8. Lower your elevation. High altitudes have been shown to contribute to dry nose. 7 For those who are regularly at high altitudes, a new dry nose may be more likely to be the result of something other than the elevation.However, the FDA has not approved topical creams for ED treatment in the U.S. There is limited up-to-date research on how effective topical creams for ED are. An older 2016 review examines topical ...I can't imagine that Vick's Vaporub would be a gluten concern. Feel better soon. Vicks VapoRub ointment regular, active ingredients - Camphor 4.8%, Eucalyptus oil 1.2%, and Menthol 2.6%.
Does Vicks Vapor Rub help neuropathy pain? Vicks Vapor Rub® - Massaging one's feet with Vicks, particularly at night, soothes neuropathic pain and distress in one's feet and legs. It is also excellent for softening your toe nails and diminishing common toe nail problems.. Turlock newspaper
About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...No, you cannot become addicted to Vicks VapoRub. However, no medication should ever be misused. This means that you should only take any over-the-counter medication as recommended. While addiction cannot occur from using Vicks VapoRub, sniffing, ingesting it, and even putting it in your nose may produce other adverse side effects.Download Article. 1. Rub a dollop of VapoRub in the palms of your hands. Scoop a dime-sized portion of VapoRub into one of your hands. Then, rub both of your hands together to spread it over your palms. [2] Rubbing your hands together first will warm up the VapoRub and make it more pleasant to apply. 2.Fungus loves warm, dark, and moist areas. To keep fungus away, you want to make your feet a less-welcoming home. One way to do this is to wear socks made of materials that wick away moisture and sweat. You can also put a foot powder on your bare feet, like baby powder or medicated Gold Bond powder. This will help keep your feet dry. 3.Vicks Vapor Rub is commonly used for relieving nasal congestion and cough associated with colds and allergies. Its active ingredients, such as camphor, menthol, and eucalyptus oil, work by providing a cooling sensation and promoting a feeling of relief. However, Vicks Vapor Rub is not a scientifically proven treatment for tinnitus.We would like to show you a description here but the site won’t allow us.Then I liberally spread Vicks VapoRub all around my feet. Then I put on socks to keep in the heat. Then I go to sleep. If this sounds crazy, look at the uses on the container: Right beneath "on ...recommended amount of vitamin B6 daily, as this can actually cause neuropathy. Bed Cradle – Supportive treatments like a bed cradle that can keep sheets and blankets from touching sensitive feet and legs have been shown to help many patients over the years. Biofeedback - Biofeedback is a technique that trains people to improve their …A Reader Rejects the Idea of Vicks on the Feet: Q. You have written that putting Vicks VapoRub on the soles of the feet can stop a nighttime cough. That’s pure fluff, or maybe written as an ad for Vicks. You haven’t bothered to provide any scientific information to support this claim. Why Vicks on the Feet Could Help Control a Cough: A.A. Vicks VapoRub contains several plant oils that have antifungal activity, including camphor, eucalyptus oil, thymol, menthol, cedarleaf oil and nutmeg oil. Another …Dissolve the contents of one packet into 8 oz. of hot water and stir briskly. Make sure to drink the entire medicated hot drink within 10-15 minutes. DayQuil Hot Remedy relieves nasal congestion, sore throat, body aches, fever, and cough from a cold or flu.Aug 31, 2010 · Sports drinks can help bring this back into balance, thus eliminating the cramps. Other home remedies include soap under the sheets, pickles, pickle juice, supplemental potassium and several others. Now, on to your peripheral neuropathy. This condition is caused by damage to the peripheral nerves in the feet, legs, hands and/or arms. Does Vicks Vaporub on feet help neuropathy? While there is no medical evidence that directly proves that Vicks Vaporub can help with neuropathy, its active ingredients “including camphor, eucalyptus oil and menthol, provide a cooling sensation and can help relax muscles, soothe nerve pain and reduce inflammation in muscles, tendons and ....
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